11
May

Know of any good natural ways to detox the body?

   Posted by: Webmaster   in Detoxification

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detox symptoms
opalglassman asked:

lately i have been feeling sluggish and lazy. i used to exercise and now i just do not have the energy. i hear these can be symptoms that it is time to detox. never have before so any advice or plans will help thank you.

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This entry was posted on Monday, May 11th, 2009 at 2:41 pm and is filed under Detoxification. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 comments so far

djsquared22
 1 

Drink lots of water. Sit in a sauna if possible and take a lot of vitamins.

May 14th, 2009 at 12:43 pm
cmieley
 2 

water, water, water. or there are remedies that the celebrities use to detox their systems, some takes weeks. look online for detox

May 15th, 2009 at 6:28 am
Frank B
 3 

drink lots of water, and eat healthy(fruits like blueberries are amazing), i’d also get into the habbit of exercising again. I am a distance runner and do alll of the above to keep healthy and detoxed.

May 17th, 2009 at 12:51 pm
Hayduke
 4 

water, juice’s, especially cranberry, and you could try fasting once a week also…and get moving again, sweat is a great detox

May 19th, 2009 at 4:42 pm
leelee
 5 

Do a weekend liquid diet with lots of water, gatorade, sprite, clear broth, jello and multi vitamins. Also a little miralax a few times a day (over the counter to flush out the system). Then, slowly start replacing your old diet with lots of fresh fruits and vegetables and sandwiches with a multigrain bread instead of white. In other words eat healthy. Start exercising again. My son used to detox his body one a month for a weekend. It works. The doctor required it. Be sure to check with a doctor before you decide to do any type of diet.

May 19th, 2009 at 4:45 pm
greenfeen185
 6 

A whole lot of water, around a gallon of water a day, each time you eat lunch , always eat a fruit salad, and take vitamins filled with vitamin c, drink cranberry juice to get the most vitamin c you can. Also you should sweat the toxins out of your body, you do not have to exercise, just do something that makes you sweat heavily, ie staying out in the sun, and take a healthy hobby, like plane spotting so you spend more time in the sun so you can sweat out all your toxins. Try taking up sports too, baseball, soccer etc.

May 20th, 2009 at 10:27 pm
Jessy
 7 

Well there is another way….Its like a “shake”. You have to blend a slice of pineapple, cactus leaf, and a cup of water. It might taste a little slimmy but it works. Its a natural way to detox your body. You have to take it for 10days, every morning befor you eat.

May 21st, 2009 at 4:13 am

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