I have recently switched from a vegetarian diet to a vegan diet. I’ve read online that detox symptoms vary from person to person, and that usually people that were vegetarian before the switch had less symptoms. I woke up this morning with a sore throat, ear aches, and three pimples [I usually don’t have any]. I will keep going with the diet no matter what, but I’m just wondering what kind of detox people went through when going vegan!

Thanks for your time!
Well, I got over the ‘cold’ in a matter of 1 day, so I imagine that it had something to do with the diet. I’m asking for any people that have experienced a detox when going vegan, not help! I’m merely curious as to what other people have experienced. But thanks for the answers so far!

Alternative Health